The Hood Health Handbook: A Practical Guide To Health And Wellness In The Urban Community (Volume Two)

 The Hood Health Handbook: A Practical Guide to Health and Wellness in the Urban Community (Volume Two) PDF Text fb2 ebook

How can you attain optimum health with minimum resources? This book shows us how, in plain English. Hood Health is an anthology of health experts from urban communities throughout the Americas, offering practical health solutions. Topics include diet, exercise, psychological wellness, reproductive health, environmental toxins, urban survival, and budgeting. Over a dozen writers contributed to this...

Paperback: 417 pages
Publisher: Supreme Design Publishing; 2nd edition (November 25, 2010)
Language: English
ISBN-10: 193572133X
ISBN-13: 978-1935721338
Product Dimensions: 6 x 1.2 x 9 inches
Amazon Rank: 431638
Format: PDF ePub Text djvu ebook

Remember, these notes are about the writing of the book, not about the historicity or any of the other kinds of analysis you'd usually see in annotations. In this book you will find well-chronicled vignettes which will bring a smile, a chuckle and some outright laughter to your day. This book is terribly written. I also thought it might be nice to add to his memory box when he finally (someday) graduates from the helmet. book The Hood Health Handbook: A Practical Guide To Health And Wellness In The Urban Community (Volume Two) Pdf Epub. The story of how Brigid Brady from Georgia became the first woman to be chosen as Pope of the Roman Catholic Church. I think this is a great read not just for Audrey fans as well - there are great life lessons for us all in here. Dass die Forschung zum Thema Liebe nicht viel aufweist ist ganz einfach zu erklären. The murder of Clytemnestra by her son Orestes is unique in Greek mythology because we have versions of the tale staged by all three of the Greek tragic poets. I see Lin nai-nai and the local Wuhan dialect. Don't look down you nose at graphic novels and certainly not this one. Of course, his work is more than this: it is an amalgam of British chic, French elegance, and American rationalism; it is a manipulation of classical styles with a twist; it is frequently a brilliantly daring tendency to juxtaposition and apparent paradox in which a surrealistic painting by Magritte might hang below a Neoclassical bustall of this ultimately resounding in an affirmation of Alberto Pinto as the interior designer and decorator of choice. It's been quite helpful. So read it if you haven't already. This book is just gorgeous.
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Just finished reading this book after having it for awhile now but I must say it is very insightful and touches on taboo issues in the black community that go unaddressed such as mental illness and toxic relationships. I highly recommend this book to...



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edited by C BS Alife and Supreme Understanding. The contributors include fitness gurus, dietitians, personal trainers, and holistic practitioners from around the country. The completion of the text was supervised by a panel of licensed physicians. Black and Brown people in America are two to six times more likely to die from health-related complications than their white peers, even when you look at people whose income is the same. Why? What is happening in urban communities? And what can be done to change it? The answers are in this book. The Hood Health Handbook is a COMPREHENSIVE source of information and insight on EVERY health issue faced by the urban community. In plain language, the authors draw on well-known examples from urban culture to illustrate what works...and what doesn't. Focusing on natural and affordable alternatives to Western medicine, the authors provide recommendations that anyone can put to practice. Don't wait to pick this book up until it s too late. Volume One focuses on the status of health in the urban community, the wrong foods; that make us unhealthy, the history of diet and healthcare among Black and brown people (focusing on how things changed for the worst), the diseases and illnesses that plague our communities, and holistic (natural) methods to heal and treat ourselves into wellness. Volume Two focuses on other essentials outside of diet (rest, water, sunlight, and more), hygiene, mental health, emotional health, health issues specific to women, having and raising healthy children, maintaining a clean and healthy household, and how to avoid the dangerous toxins in our food and environment. Collectively, The Hood Health Handbook features over 120 informative and practical articles, including contributions from Hiphop artist and Nutritionist Supa Nova Slom; Physician and Medical fraud expert Dr. Scott Whitaker; vegan Chef Bryant Terry; Hiphop artist and fitness expert Stic.man; chef and holistic health counselor, Afya Ibomu; expert on law and healthcare disparities Dr. Vernellia Randall; Hiphop artist and activist, Wise Intelligent; detox expert and educator Dr. Nancy Williams; Naturopathic doctor and skin care consultant, Dr. Kanika Jamila and dozens of others.